The Irish food market is opening up at last. People are far more adventurous in what they eat and are unafraid of experimenting with different dishes. Silver Darlings is a specialist in the Irish herring industry. Fresh to the industry, Kirsti O Kelly brings the taste of Finland to the Irish palette. She gave us insight into the background of the herring industry in Ireland, understanding the importance of fish in your diet and how to incorporate herring and seafood into your diet.